Optimize Your Health, Empower Your Self, and Flourish As You Age

The doctor known for her “Menopause Bootcamp” gatherings,

shares her 360-degree holistic approach to this natural life stage in this empowering and joyful guide to help women not just survive this physiological and psychological transition, but thrive.

“I feel a thousand times smarter after reading Menopause Bootcamp…This book is so rich with important information that I can return to it for years to come.”

Rashida Jones,
Grammy Award-winning actor, writer, and producer

What people are saying about the book

About the Author

A Diplomat of the American College of Obstetrics and Gynecology, Suzanne Gilberg-Lenz, MD, received her medical degree in 1996 from the USC School of Medicine and completed her residency in obstetrics and gynecology at UCLA/Cedars-Sinai Medical Center. Dr. Gilberg-Lenz is involved in women’s empowerment and public education and appears frequently as an expert in women’s health and integrative medicine on TV, in print, and online.

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