ABOUT
The movement
Whether you’re deep in it, turning the corner or just wondering WTF is happening to my body, Menopause Bootcamp is for you.
What is it?
It’s a workshop, a book, an
online course, and a MOVEMENT.
Our mission
We want women & menopause-experiencing people around the world to feel empowered by the information we provide in our workshops, courses, and book.
Life doesn’t end at menopause- it’s the start of something new and wonderful. This journey can not only be bearable, but joyful!
We hope that you utilize us as a resource and take us into YOUR own COMMUNITY.
In 2019, Dr. Suzanne created the very first Menopause Bootcamp workshop.
It began with the intention to pull back the curtains to answer questions, address concerns & curiosities, and create community for women in or approaching mid-life.
“I created Menopause Bootcamp after decades working as an OBGYN, advocating for integrative women’s health, and seeing a real need in education, support, and community around menopause”
After several years of hosting the workshop across the United States, the Menopause Bootcamp grew into a publishing deal with Harper Wave
and Menopause Bootcamp, the book, was released in October 2022.
More About Dr. Suzanne
A Diplomat of the American College of Obstetrics and Gynecology, Suzanne Gilberg-Lenz, MD, received her medical degree in 1996 from the USC School of Medicine and completed her residency in obstetrics and gynecology at UCLA/Cedars-Sinai Medical Center. Dr. Gilberg-Lenz is involved in women’s empowerment and public education and appears frequently as an expert in women’s health and integrative medicine on TV, in print, and online.
